2min chapter

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Episode #186: How Liposuction Makes You Fat

Ben Greenfield Life

CHAPTER

How to Get Rid of a Magnesium Deficiency

Ben Greenfield: I am certain what do you want to tell the people about? Articles this week that came out since last week's podcast at Ben GreenfieldFitness.com, you may have heard on Friday the interview with Dr. Marion Nestle about food politics and how the food industry influences your nutrition. And then I also posted the other day about how to get rid of a magnesium deficiency. Just the ultimate guide to how to know if you're deficient and what to do about it in terms of transdermal and oral magnesium therapy.

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