Making Sense of Nonsense - 5 Keys to Interacting with the Narcissist/Emotionally Immature
Waking Up to Narcissism
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I Don't Want to Take an Anti-Anxiety Medication
I have a very untested unscientific theory around even things like medication if you apply it to my emotional baseline theory and that is when people say I don't want to take an antidepressant or anti-anxiety medication. I hear you and I'm gonna meet you where you're at but I might bring some awareness that if you can't if your emotions are so low then the self needs to make those decisions which will actually help raise your emotional baseline. on a walk or reading a book that you like now you might be able to just gently walk over to the computer and maybe journal a little bit, that might feel a little bit better. On year 6 of being
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