A Thorough Examination with Drs Chris and Xand cover image

S3. Ep 2 - The Scale of the Crisis

A Thorough Examination with Drs Chris and Xand

CHAPTER

Reflections on Personal Running Achievements and the Purpose of Exercise

This chapter discusses the elation of achieving personal running goals and explores the debate on whether improving personal fitness is the same as promoting population health benefits. It also includes a preview of the next episode and an ad for the podcast 'Cold Therapy' by Dr. Michael Mosley.

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