
Infidelity Predictors, Buzz Aldrin’s Moon Mementos, Running May Be Good for Your Knees, and Hand/Eye Dominance
Curiosity Weekly
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Exploring the Benefits of Running on Knee Health
This chapter reviews a 2016 study that explores the relationship between running and knee health, analyzing inflammation and cartilage markers in participants. The findings suggest that moderate running may actually be protective for healthy knees, dispelling common myths about running causing knee pain.
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