Afford Anything cover image

The Psychology of Secrets, with Dr. Michael Slepian

Afford Anything

00:00

Are You Keeping Secrets From Your Partner?

We're our own worst critics. It's really hard to get out of that kind of line of thinking without introducing another voice into the conversation. Maybe there's something you feel guilty about that you're keeping secret from your partner, oranybody else. You don't have to tell that person. But if you talk about it with a third party, it's got to disrupt these negative patterns of thinking That are really, really hard toget out of once you're in them. If you're caught in this negative thinking loop then you're goin to be stuck in if you can't find a way out.

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