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Do The Work: NBA Superstar Chris Paul On Mastery, Mentorship, Leadership & Sustained Excellence
The Rich Roll Podcast
How to Train for High Performance
At the peak, I was probably training 20, 25 hours a week for a pretty good extended period of time. It's not as bad as an elbow in the face or whatever you're dealing with. You have to basically sacrifice a lot in the pursuit of mastery. When you're trying to do something at a high level, it doesn't matter whether it's a 100 meter sprint or a 100 mile run.
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