
How to support your gut health with Dr. Megan Rossi - Part 2
Good Food
00:00
The First Line Strategies for Managing IBS
i feel like we might need to start, a u friendly fashion movement. Ye, that's fascinati. And then in terms of, and, you know, the dietary elements, it's about having, often, smaller, more frequent meals. Seems to be better tolerated, wuts, less stress on your digestive system. An, o, i recommend people really try them before they go on these other more complex diets for managing i b s. To give it a trial for a week and just let me know.
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