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Ep. 382: Lift Hard Live Easy Classic Recap

Massenomics Podcast

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How to Have a Great First Try at Weightlifting

"It's just, you can't be yelling about every single. attempt," he says of the competition. "You got to pick and choose some spots there." The food truck shows up at 11 a.m., with drinks waiting for people all day long. There were 60 lifters, nine attempts total on Saturday.

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