HOW TO FEEL YOUR BEST FROM THE INSIDE OUT | my guide to getting back on track / my post travel routine
A Better You by Fernanda Ramirez
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How to Make Your Night Routine Romantic
I usually work out in the morning, and if I'm doing a really heavy workout, I'll have like a banana before. So that's my little morning routine. That makes me feel good. As for the night routine, it's almost just as important as the day routine. One of the things that you could do is take a bath with like Epsom salts to relieve pain. Another thing that you can do is wear a silk set of pajamas or just romanticize.
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