This chapter discusses the addictive nature of online products and behaviors and how they contribute to increased rates of depression, anxiety, and physical pain worldwide. It also explores the connection between compulsive overconsumption and health issues, including obesity and modifiable behavioral risk factors.
Today, Dr. Anna Lembke, psychiatrist and author, explores the exciting new scientific discoveries that explain why the relentless pursuit of pleasure leads to pain — and what we can do about it.