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7min chapter
How to make stress your friend (from A Slight Change of Plans)
TED Business
The Benefits of Short-Term Stress
A stress expert discusses how changing our mindset about stress can lead to positive outcomes and shares personal experiences related to studying stress. The chapter explores the impact of stress on different groups and delves into the physiological response to stress.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode