5min chapter

Dr. Kara Fitzgerald | New Frontiers in Functional Medicine, Longevity, Epigenetics cover image

Exploring Longevity Medicine and Epigenetic Aging with Dr. Lucia Aronica

Dr. Kara Fitzgerald | New Frontiers in Functional Medicine, Longevity, Epigenetics

CHAPTER

How to Reach Eighty % of the Equation of Healthy Life Style

Diet is, for most people, maxe 80 % of the equation of healthy life style. I also had a personal story of trying a new diet and experiencing profound health benefits. And so i really wanted toa studied the underlying epoget mechanisms of this year.

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