
#59: Who is PATANJALI and What is YOGA? | The Mind Science Behind Yoga
The Jason Gregory Podcast
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The Process of Recalling Experiences
In sanscrit, we're talking about remembering, or recollectedness. Shmit is a very important Sanscrit word in all the indic traditions. We have an evolutionary negativity bias in our mind that it feels more comfortable to gravitate towards negativiy than positivity. And so once we associate things that are negative, then we suffer.
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