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348- ADHD, Clarified: New Research and Essential Strategies for Thriving with ADHD

ADHD Experts Podcast

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The Mindfulness Cure for Adult Adh D

Lydia zilauskaa wrote a whole book about the mindfulness cure for adult ad h d. John Wain: We all praise it, but not that many of us do it. LZ: In my own case, i pray in the shower. And don't beat yourself up if you spaced out and drove through a stop sign. For more attitude potest and information on living well with atented depisit, visit attitude mag dot com.

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