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The Importance of Sleep Deprivation
When I was first the program from the moonies in 1976 and started studying this seriously This meaning brainwashing mind control. You to become a leader first you have to take the person and destroy them bring them completely down to nothing That's the unfreezing So you can overload the person with too much information with emotionally upsetting material To all kinds of group dynamics sleep deprivation is always a typical thing Is that why these things go till 2 a.m.? Oh, we just have so much exactly we're starting at five though We need seven to nine hours of sleep to function optimally critically on our Frontal cortex where we have critical thinking.