This week, we discuss how the body and brain are connected through the gut-brain axis. Learn how supporting yourself on a physical level via decreasing systemic and chronic inflammation can allow your brain and mind to rewire and therefore allow for new ways of thinking (& healing!)
In our Manifest Your Health™ mini series, Erin continues to offer up new ways to think about your health via our Intuitive Functional Medicine™ approach. You'll walk away with perspective shifts to help you view your own healing potential!
Timestamps
(7:14) Why healing is not a linear track
(9:18) The differences between the modern medicine and Intuitive Functional Medicine™
(13:58) Neuroplasticity and the brain’s ability to rewire itself
(16:01) How the brain and immune system are connected
(21:01) Signs and causes of inflammation of the brain
(27:57) Ways to decrease inflammation in your brain and body
FOR OUR FULL LIST OF LINKS + RESOURCES, HEAD TO:
https://www.thefunktionalnutritionist.com/podcast/317-chronic-inflammation-neuroplasticity-healing-manifest-your-health
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