2min chapter

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Trickle Down Episode 11: The Elixir of Life Part 1 (Sample)

QAA Podcast

CHAPTER

Advice on Drinking and Eating in Marathon Races

This chapter explores the advice of marathon running pioneers, James E. Sullivan and Jim Peters, who argue against consuming food and drinks during races, using examples such as the 1904 Olympic Marathon and Peters' own record-breaking achievements.

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