Episode 233 - The Problem With Blame & Regret
The OCD & Anxiety Podcast
00:00
OCD - The Remembrance of the Thing I Threw Away
Oftentimes the sad truth about OCD is that it's the absolute opposite of this. We know full well what we might be missing out on, but we sometimes feel unable to do anything about it. When really lost in the throes of OCD, it can be hard to enjoy the simple things in life. All of these things can provide a huge knock to your self-esteem and sense of self-worth.
Transcript
Play full episode
