Ask a Cycling Coach Podcast - Presented by TrainerRoad cover image

Why Consistency Matters, Breakaway Tips, Tight Hips, and More – Ask a Cycling Coach 362

Ask a Cycling Coach Podcast - Presented by TrainerRoad

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How to Get a Breakaway Early on in a Race

Use the early part of the race to watch if there are teams that are working together as teams. You look for the teams that are actually sending somebody up the road who is then pulling through, or at least rolling through the brake with whoever is with them. Those are the teams that're interested in a breakaway. If i'm picking like an ideal rider in a creterium to break away, it's a rider that has really good, somewhere around eight to 12 minute power. With that power profile, carson, that field's going to begin to fear you if you become wise with tactics. And yes, omei takes time on the front, but don't be afraid

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