
Eliminate Overworking: how to truly beat burnout
Lessons from a Quitter
Breaking Free from Overwork: Embracing Rest and Balance
This chapter explores the negative impact of overworking and societal expectations on individuals, highlighting the need for self-care and downtime. Listeners are encouraged to recognize unrealistic standards, reduce unnecessary tasks, and embrace a more balanced lifestyle.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.