AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
28min chapter
Kobe's Performance Coach Explains Why Great Athletes Have Alter Egos | Interview
The Exponential Athlete | Sports Performance
Embracing Constraints and Alter Egos for Peak Performance
The chapter explores how constraints and simplicity can lead to individuality and peak performance in sports, using examples from Kobe Bryant and Mick Jagger. It discusses the balance between complexity and simplicity in decision-making, urging action even with partial knowledge and emphasizing mental toughness. The conversation also delves into the concept of alter egos as a tool for enhancing performance and building confidence based on past achievements.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode