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#613 People Pleasing & Panic Attacks - Liz Miele

Mental Illness Happy Hour

00:00

The First Time You Could Name It as a Panic Attack

Mental illness runs in both sides of my family so there's a part of me that I knew enough and I researched enough at a young age to know that to be scared of it but I didn't know what I was looking for. My brother got diagnosed with bipolar 1 when he was 19 and he did have that big like saw things heard things ended up in mental hospitals so it was also interesting to be like oh we were right to be scared Like you know what I mean like it is in our geneticsSo I think I just never felt comfortable and I would have these freakouts and they were just considered freakouts because I always considered myself this chaotic kind of can't calm down person

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