Mackro: There are 13 chapters, and you created those chapters. You grouped these entries together for a reason because obviously some of them fit together. Some of them i want to call out here, like, view life as a road trip is one of them. And then a bunch of different entries fall under that. Or design your own operating system, which that makes a lot of sense, because it's all about the structure.
This week I was excited to welcome Ian Sanders to the show. Ian is the author of the new book, 365 Ways to Have a Good Day: A Day-By-Day Guide to Enjoying a More Successful, Fulfilling Life. In this conversation, we explore just a fraction of the year's worth of techniques and tips that Ian has compiled covering everything from mindfulness to gratitude, all in the pursuit of improving our day-to-day lives. Ian reflects on his own personal journey while reminding us all that on this "road trip" called life, it's so vital to take the time to both refuel and reflect daily.
Ian Sanders has built an unconventional career out of following his curiosity and sharing what he’s learned along the way. His new book is '365 Ways to Have a Good Day: A Day-By-Day Guide to Enjoying a More Successful, Fulfilling Life'.
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