8min chapter

Unapologetic | Premier Unbelievable? cover image

#88 Phil Knox: Why do we need friends?

Unapologetic | Premier Unbelievable?

CHAPTER

The Importance of Friendship

This chapter explores the significance of friendship, discussing its positive impact on physical well-being and highlighting the connection between cortisol levels and friendship. It emphasizes the idea that strong friendships can contribute to a longer life, even surpassing the physical benefits of a healthy lifestyle.

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