You Know I've Had to Go Through Four or Five Therapists Before I Found a Good One

I just don't know how healthy it is to go digging through your past and obsessively focusing on like minor details that you may or may not remember correctly. For many people I've seen that is almost a way of re-traumatizing yourself, going in once a week remembering all the bad things that happen to you and feeling messed up. It concerns me a little bit as to why some people say they had to go through four or five therapists before finding a good one. What does that say about a profession where it's so loose what works and what doesn't and what works for whom? So much clear to me is the personality. okay well bonus content you can be really really

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