The nervous system increases blood flow to your muscles. It decreases blood flow to things that probably won't help you in that situation, like your digestive system and skin. And it also triggers the release of norepinephrine, which is our stress hormone. So this chemical reaction is what causes anxiety.
On this episode we discuss anxiety in our 20’s. We talk about the body on anxiety, different anxiety disorders and the unique triggers in our 20’s.
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