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19min chapter
Why You're Struggling with Obesity: The Hidden Culprit Behind Poor Metabolic Health Revealed! | Dr. Nick Norwitz
The Neuro Experience
The Ketogenic Connection: Metabolism and Healing
This chapter explores the ketogenic diet's impact on metabolic health and cognitive function, particularly for neurodegenerative diseases such as Alzheimer's and Parkinson's. It discusses the role of ketone bodies in reducing inflammation and the complexities of exogenous ketones, alongside research on the epigenetic memory of obesity. Personal anecdotes illustrate how improving metabolic health can lead to transformative changes in various aspects of life, including fertility and overall well-being.
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