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3 KEYS to Your DREAM LIFE (UNLOCK Success, Health, & Connection!) | Steve Aoki

The School of Greatness

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Balancing Health and Relationships on Tour

This chapter explores the challenges of maintaining health while on a demanding tour schedule, focusing on nutrition, sleep, and wellness practices. The speakers discuss the importance of discipline and self-reflection in navigating temptations, as well as the complexities of sustaining relationships amidst a busy lifestyle. They also reflect on personal losses and the significance of mental health, particularly concerning hearing and memory, emphasizing the importance of quality time with loved ones.

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