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12min chapter
1156: [Q&A] "I'm Afraid I'm Going to Burnout If I Go After What I Want"
Emotionally Uncomfortable
Intro
This chapter delves into the origins of burnout, tracing its effects from childhood to its impact on overall health. It highlights the necessity of self-awareness and practical recovery techniques to foster a balanced identity and well-being.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode