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Líbrate del Dolor: La Ciudadela Interior 16
Radio Fitness Revolucionario
La Necessidad de Mantenerse Activo en la Rehabilitación
Este capítulo aborda la importancia de mantenerse activo y motivado durante el proceso de rehabilitación para superar el dolor y la inactividad. Se destaca cómo una actitud positiva y la ayuda de un profesional son claves para una recuperación efectiva de lesiones, sin dejar que estas definan la vida de la persona.
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