AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
The Addiction Free Lifestyle: How To Break Free From Nicotine, Caffeine, Drugs, Porn, Masturbation, Alcohol, Serial Relationships & Much More With Ronnie Landis.
Ben Greenfield Life
The Recovery Phase to Addiction
The recovery phase to addiction is that we're essentially recovering the parts of us that got lost through childhood drama, or through relational trama. It's not that you're recovering from being an adict, you're recovering a part of yourself that got lost and led to the addiction. In many cases, an eddiction can only deplete mineral take coffee for example. Depletion of minerals, depletion of some like the the dose of exanolic acid you tong out laying acid for your mile in sheaths. And then the the denicene receptors is like, what do i need to reset? And then what do ineed to replace that's been depleted?
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode