I've Had to Eat More and Train More to Keep Weight On

I think there's probably too much homeless on like, oh, I need to be like this celebrity mum who's done this and dropped all her weight in a couple of weeks. Like it's not, it's not right. Is it every, every person's different? It might take a year, two years. Just listen to your body and take your time and do whatever feels right for you. You don't speak about it because people see it as a, as a bonus. But we weren't ready to reveal the podcast. We were doing it. And, and it was in the paper that, um, our marriage is under the rocks and I'm looking for the public for