3min chapter

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Ted Talk 139: Ask Ted: Should I Keep Taking Supplements?

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

CHAPTER

Double My LifeSpan?

There are a lot of supplements that do or so we're getting into like the, the, i guess, the first one or five bad things about supplements. And now we're talking about the the five things about supplements that are good, right? Supplements do work. Some of them do. And some of them are quite powerful. For example, what am i taking right now? I'm taking creatimonohydrate and valerian because sometimes i get a little stressed out. What else am i taking? I have malatonin.

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