Navigating Internal Parts in Trauma Therapy

This chapter explores the complexities of Internal Family Systems (IFS) therapy for individuals with dissociative disorders, emphasizing the challenges of connecting with internal parts that may be protected or blocked due to trauma. It highlights the importance of patience, trust, and compassionate engagement with these parts to facilitate emotional integration and communication. The dialogue outlines effective therapeutic strategies and tools, including safe space imagery, to help manage anxiety and improve outcomes in trauma recovery.