How to Avoid Acidic Drinking

I have the biggest sweet tooth and she's like you drink coffee a lot no because I put so much sugar in it. Don't tell your doctor your friend told you this because I'm probably gonna get in trouble but drink a liter of water the first thing when you wake up with lots of lemon and pink Himalayan salt make sure it's pink Himalayan and drink that literally when you open your eyes. If you just it's really important to not listen to what everyone else thinks you should be and do and really get into it and listen to yourself, he says.

Transcript

Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app