209. Why PEANUT BUTTER is one of the worst foods with Dave Asprey
Paul Saladino MD podcast
The Problem With Phytic Acid
The author says lectins, phytic acid and michotoxins are among the toxins that can cause problems for some people. In terms of plants that she's willing to eat, he doesn't have any issue with carrots or celery. He thinks most people handle broccoli and cauliflower reasonably well; if you don't, you'll know it.
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