The Body Keeps the Score, Right?

The language of body is sensation, and we can use the senses to help bring us into the body into a relationship that feels safe. I find what a lot of people don't know or what's missing from the conversation is actually that our body, like our movement patterns, the things that we develop as we as we grow, even in just the first two years of life,. That when we are triggered, we can revert back to early developmental movement patterns. All of a sudden we are just very eternal. And almost at times it can feel, you know, almost toddlerhood, it can kind of feel like an infantile - not again in how we're speaking, but literally how our

Transcript

Play full episode

Transcript

Episode notes

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app