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4min chapter
FEARLESS with Daniele Bolelli
Duncan Trussell Family Hour
The Importance of Repetition
"I think there's something to repetition. Throughout the day, you pick what it is ... that helps you get in touch with that state of consciousness," he says. "It can just be take 10 seconds to put the mental image back in there... And it becomes so much easier if you do that regularly"
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