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Nicholas Seedsman - Episode 796

Behind The Shield

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The Importance of Recovering From Surgery

"I was in the locker at a physical level I've never had before, just because I didn't understand you need to recover from surgery," he says. "With a nudge of a dear friend, like, fuck it, I'm just going to go for a sess this year." He then injured himself with full selection and couldn't do his law back through deadlifts. 'It was the best thing that ever happened to me. I had to stop and learn how to nap'

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