4min chapter

Behind The Shield cover image

Nicholas Seedsman - Episode 796

Behind The Shield

CHAPTER

The Importance of Recovering From Surgery

"I was in the locker at a physical level I've never had before, just because I didn't understand you need to recover from surgery," he says. "With a nudge of a dear friend, like, fuck it, I'm just going to go for a sess this year." He then injured himself with full selection and couldn't do his law back through deadlifts. 'It was the best thing that ever happened to me. I had to stop and learn how to nap'

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode