Exploring Sensory Experiments for Self-Discovery

In This Episode, You'll Learn:

• How to utilize our five senses to more deeply connect with the world
• Why exploring the world through your senses to experience life more vividly and playfully.
• How sensory experiences are a meaningful way to connect with others.
• Keeping a “5 Senses Journal” as a useful tool as a form of appreciation
• How to elevate everyday moments with heightened sensory awareness techniques.
• Why sharing impactful sensory memories with others can foster deeper connections
• Understanding how sensory environments shape behaviors and decision-making processes.

See omnystudio.com/listener for privacy information.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.