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034 - ADHD Hyperfocus is NOT a Superpower or a Gift! Let's Discuss...
ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts
Hyperphocus
We could find ourselves stuck in things that offer us enjoyment or instant rewards. Hyperphocus is normally something that engages our attention, all of it. So i'm not saying any of this to have us necessarily run from hyperphocus. We are singularly focused and a ya boke. But let's also talk about the hyper pocus hangover. Right at the end of the day, when we realize we spent the entire day, we've depleted our executive function,. We're left with nothing, no ability to move for on things that we were maybe supposed to do.
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