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Dr Steven Gundry | How to LOSE WEIGHT ON THE KETO DIET for Good by UNLOCKING THE KETO CODE KKP: 386

Metabolic Freedom With Ben Azadi

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Glucos Is Not a Dirty Fuel Anymore Than Keytones

Athletes on a qetogenic diet have decreased performance for two to four weeks before they become kido adapted. After three days in a cetogenic state, muscles prefer ketones as their primary fuel. The literatures there inhuman beings, we just weren't aware why tetones were so useful. Mitocondria can live forever if you don't damage them. But when a mitochondria is damaged and destroyed, it actually creates a poptosis, which is explosion of the cell.

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