The first group of people who did this were the yogis. So essentially what they've done is alter their personality, right? They literally change the way that they react to scenarios. Therefore that becomes a personality alteration. And so then if we kind of stop and think about it for a second, like, there's a way they did that, right? This is a profession that consistently trains people to alter the they react to situations. What i want to share with you all to day is essentially like how to do that,. And it turns out to be actually relatively so if you want to start shaping your personality instead of focusing on what you do.