Taking Athletic Greens - The Ultimate Daily Nutritional Insurance

We all need a little vacation once in a while. But if that’s the case—and it is!—why do we often find it so hard to make time for those getaways?

Many of us are afraid of what will happen if we stop working that we don’t allow ourselves to take the time off we need to rest and recharge. And if we do manage to take that time, we don’t unplug enough to really fulfill the goal of the vacation in the first place.

Brooke Layman is going to break down why taking vacation time is so important, and more importantly, how you can protect your time to take that vacation and get the most out of it.

If you’re looking to get the most out of your time—including your vacation—visit the1thing.com/free-resources to get our free guides to living The ONE Thing in your life.

To learn more, and for the complete show notes, visit: the1thing.com/pods.

We talk about:

• Why vacations are important
• How people fail to use their vacations effectively
• Having a goal for your vacation
• Protecting our priorities
• Gaining clarity on what a successful vacation looks like
• The risks of not taking vacation

Links & Tools from This Episode

• Free Resources
• Want to be a guest or share feedback? Email podcast@the1thing.com

Mentioned in this episode:

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