Friends With Benefits

i think there's an important conversation to be had around sex an aging. A lot of people are just really uncomfortable with it, so they don't talk about it at all. There's really no definitive end point to our sex lives. You know, this can happen for pretty much our entire lives. In nursing homes and care facilities you do see patients who are very sexually active. And in that particular context, friends with benefits can be something that happens because they're getting that emotional connection to another person. But not necessarily having that committed relationship structure. It might lend itself well to starting a friends with benefits relationship. I've been trying to practise good sleep habits - things like limiting screen time