Tetragrammaton with Rick Rubin cover image

Dr. Paul Saladino

Tetragrammaton with Rick Rubin

00:00

Exploring Ketosis and Dairy Dynamics

This chapter investigates the ketogenic diet's philosophy, including the body's transition to ketosis and the role of gluconeogenesis in energy utilization. It also contrasts raw and pasteurized milk, discussing their historical context, health implications, and the impact of microbial composition on immune health. The chapter concludes with insights on lactose tolerance and the complexities of consuming grains and seeds, shedding light on their evolutionary defense mechanisms.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app