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#392 - Anna Lembke - How To Reset Your Brain's Dopamine Balance
Modern Wisdom
What Is Euphoric Recall?
We spoke about smart phone ediction. What happens when we have that desire to check our phone? Let's say that the notification hasn't gone off? But we have a compulsion? What is that? Is that milination? Is that just that we have anshi very well am rehearsed pathways in our brain that want us to do it? Or is there something else? Is therwn in balance? What's going on? I think basely, what's happened is, you know, we've gotten into the euphoric recall loop.
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