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3min chapter
How to Bring Curiosity and Mindfulness Into Everyday Life with Noah Rasheta
The One You Feed
Mindfulness and Life Lessons Through Rock Climbing
This chapter explores the integration of knowledge into daily practice through mindfulness, using rock climbing as a metaphor for overcoming self-doubt. Listeners are invited to join the Good Wolf Reminders SMS list for ongoing support in maintaining mindfulness in their lives.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode