Feel Better, Live More with Dr Rangan Chatterjee cover image

How to Build Good Habits and Break Bad Ones with James Clear (Re-Release) #321

Feel Better, Live More with Dr Rangan Chatterjee

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Curating Your Digital Environment

This chapter explores the balance between consumption and creation in content generation, emphasizing the role of social media in shaping our thoughts and well-being. The speakers share insights on intentionally curating online environments to foster positivity and creativity, while also discussing the impact of algorithms on identity and behavior.

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