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25min chapter
S3 Ep58: Anxiety, Panic & Insomnia: When "Fight or Flight" Itself is the Symptom Imperative
The Cure for Chronic Pain with Nicole Sachs, LCSW
Navigating the Symptom Imperative
This chapter delves into the 'symptom imperative,' particularly concerning individuals with chronic conditions like long COVID. It highlights the significance of addressing emotional and psychological issues underlying chronic symptoms and shares personal experiences that illustrate the mind-body connection in healing. Through techniques like journaling and self-reflection, listeners are encouraged to foster understanding and patience during their healing journeys.
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